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M-theorysometimescalledU-theory
Monday, June 19, 2006
Supine Diamond Pose or Paryankasana.
This asana stretches the abdominal organs and the pelvic region. People whose legs ache will get relief from holding this pose for 10 to 15 minutes and it is recommended to athletes and all who have to walk or stand about for long hours.
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Tantric yoga
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Scout Law:
Not that flexible
Supine Diamond Pose or Paryankasana.
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